5 Non-Spicy Thai Dishes That Still Conquer Vietnamese Diners

Thai cuisine is often mentioned for its characteristic spiciness, with a strong combination of sour, salty, sweet and aromatic spices. However, spicy is not a mandatory element in all Thai dishes. Many dishes have harmonious flavors, are easy to eat and can be adjusted to suit your taste.

For Vietnamese diners, especially families with young children, the elderly or those who are not familiar with spicy spices, mild Thai dishes are the right choice to start. Below are 5 typical dishes that both retain the spirit of Thai cuisine and are easy to enjoy on many occasions.

1. Pad Thai - Easy Thai Stir-fried Noodles

Pad Thai is one of the most famous Thai dishes, often appearing on the menus of many Thai restaurants around the world. Flat noodles are stir-fried with eggs, shrimp or meat, bean sprouts and roasted peanuts, creating a combination of salty, sweet and slightly sour flavors. The chili is usually served separately or can be reduced during preparation.

The appeal of Pad Thai lies in its balance and diverse textures in the same plate. The noodles are soft and chewy, the shrimp or meat is rich, the bean sprouts add crunch, while the roasted peanuts add a nutty flavor. For those who don't eat spicy food, Pad Thai is an easy dish to choose when dining at a Thai restaurant for the first time.

Suggestion: You can ask the restaurant to reduce or not use chili when preparing.

2. Thai Fried Rice - Familiar Flavor, Authentic Thai Method

Fried rice is a familiar dish to Vietnamese people, but the Thai version has its own highlights from the seasoning and accompanying ingredients. Rice grains are fried with eggs, vegetables, meat or seafood, then combined with spices to create a rich flavor that is still easy to eat.

This dish is especially suitable for groups of guests with different tastes. Spicy eaters can add chili or spicy dipping sauce, while diners who like mild flavors can still enjoy the rice with its original flavor. This is also a convenient choice for families when they want to order many dishes to share.

3. Non-Spicy Thai Papaya Salad - Crispy, Fresh and Cool

Thai papaya salad, or Som Tam, is often known for its spicy taste. However, when reducing or removing chili, the dish still retains its appeal thanks to crispy shredded green papaya, tomatoes, cowpeas, peanuts and the typical sweet and sour mixture.

This is a suitable appetizer for multi-course meals because its mild sourness and crunchiness help balance fried, grilled or strong-flavored dishes. Diners who do not like spicy food can request to reduce the chili when ordering, and adjust the acidity, saltiness and sweetness according to taste.

4. Mango Sticky Rice - Sweet Taste from Thai Dessert

After the savory dishes, mango sticky rice brings a light ending to the meal. The sticky rice is cooked until soft, eaten with ripe mango and fragrant coconut milk. A little roasted sesame or green beans can be added for nuttiness and added textural variety.

Mango sticky rice is completely non-spicy, suitable for both children and adults. The combination of the natural sweetness of mango, the elasticity of sticky rice and the fatty taste of coconut milk creates an easy-to-enjoy dessert, especially on hot days.

5. Light Thai Curry - Rich But Easy To Adjust

Thai curry comes in many versions with different colors and levels of spiciness. In particular, some types of curry can have the amount of chili adjusted to suit diners who do not like spicy food. The sauce often combines coconut milk with typical spices, creating a fatty, aromatic and rich taste.

Curry can be served with white rice or combined with chicken, beef, shrimp and many vegetables. When reducing the amount of chili, the dish still retains its characteristic flavor from Thai herbs and spices. This is a suitable choice for those who want to enjoy typical Thai dishes but are not used to the strong spicy taste.

Eating Non-Spicy Thai Food Still Feels Its Own Taste

Thai cuisine has a wider world of flavors than the familiar spicy taste. From Pad Thai, fried rice, papaya salad to curry and mango sticky rice, each dish has its own expression based on the balance between many ingredients. Adjusting the chili also helps diners easily choose dishes that suit their personal taste.

If you want to dine in Thai style in the An Thuong area, diners can visit Thai Siam Kitchen at Furama Dining House. The restaurant offers familiar Thai dishes in a modern space, suitable for families, groups of friends and meetings. When ordering, diners can discuss with the staff about the desired level of spiciness for a more suitable experience.

For those who enjoy Thai cuisine for the first time, starting with mild dishes will help you better feel the richness of this cuisine. Once you get used to the sour, salty, sweet and aromatic combination of spices, you can continue to try dishes with higher levels of spiciness to more fully experience the nuances of Thai cuisine.